Icelandic Chamomile – Matricaria maritima

Icelandic Chamomile – Matricaria maritima

Matricaria maritima is a flower species in the asteraceae family as well as being a famous medicinal plant. It is closely related to the well known Chamomile and is believed to have similar functions. It is found in many coastal areas of Northern Europe, including...
Whole food supplements

Whole food supplements

We can all agree that when it comes to food, minimally processed whole food made from quality ingredients without pesticides, antibiotics or genetic modification is your best choice. But if you are going to supplement, it would be wise to use supplements that are made...
Yarrow for relaxation and stress reduction

Yarrow for relaxation and stress reduction

Like the powerful Dandelion, Yarrow (Achillea millefolium) is a common weed native to the Northern hemisphere, where it grows freely in grassland, chalk land, roadsides and other sites with well draining ground. It is well known and widely used in herbal medicines and...
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